My Healthcare India
Quality Care & Quality information

By: MHI | June 28, 2018

7 Foods That Fight Back Pain

One of the most nagging and annoying maladies one's body can have is back pain. A back injury or a back strain might not seem serious, but it has the potential to turn so if not treated appropriately.

Back strains can be fleeting, but they aren't harmless by any means. However, there are ways in which back pain can be treated, even with eating habits. Eating healthy always helps, but a certain kind of diet is extremely assistive in overcoming back injuries.

Consumption of deeply colored, leguminous foods along with fresh seafood is key to back relief and recovery. An anti-inflammatory diet is a must in order to neutralize back inflammation.

These seven foods of different kinds are excellent samples inv...

By: MHI | June 23, 2018

6 Top Reasons Why Invisible Braces Are So Popular

invisible braces

By: MHI | June 15, 2018

7 Surprising Health Benefit Of Terpenes

All plants get their unique aroma from organic compounds called terpenes. Terpenes can be defined as organic non-psychoactive, pungent hydrocarbons secreted from hair-like trichomes found in the buds of plants. Terpenes have been mentioned more frequently with cannabis users each year.

Terpenes protect plants against bacteria, fungi, and parasites. It prevents pest infestation and protects the plant during high temperatures. In fact, terpenes evaporate rapidly. The smell of fresh flowers or dried leaves on a sunny day is actually the smell of terpenes released through evaporation.

Terpenes are also known to be beneficial to humans and have many health benefits, some of which are mentioned belo...